And from time to time I’ll share helpful resources that can help you build a baseline of support. I’ll also remind you that I offer 1:1 coaching when you’re ready for support that’s more personal.
I’m not going to send a letter just for the sake of it. I respect your time, energy, and inbox and prefer not to add to the overwhelm. Nor do I wish to create overwhelm for myself. That means I’m only going to share something that’s worth sharing. I work from a genuine place to remind you that:
Burnout is 80% cultural, which means it’s not your fault.
You’re not broken. The culture is.
You can decide how you want to spend your time and energy.
You can go beyond consumer models of self-care to refresh and replenish.
You don’t have to walk this path alone.
When you free yourself from burnout, you’ll have more energy to focus on the people and things you love, and help create a shift away from hard-work #hustle culture that’s bringing everyone down. The world so needs it.